Gymnastics Classes Ages 9-12 years
Gymnastics Classes Ages 9-12 years
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Bronze Beginner and Bronze Advanced
Children come twice a week. The skills Beginner and Advanced Bronzes work on are listed below. When they have mastered all the skills in Beginner Bronze they are ready to move up to Advanced Bronze. After this, they move up to the Silver level. A teacher will inform you when your child is ready to move up. Children are continually assessed on our Gym Wizards Star Skills Award System enabling them to “pass” into the next level. They also take part in inter schools competitions twice a year- to learn the art and skill of performance.Children usually stay in this level anywhere from one to three years. |
Bronze Beginner
- Routine: Handstand forward roll, hurdle into round off rebound half turn land on 2 feet, step kick 2 x cartwheels- land in lunge and join feet, backward roll to pike stand.
- Backward roll to push up position.
- Kick to handstand and return to end position.(2 sec)
- From standing lower into back bend (level ground, landing mat)
- Kick to handstand lower feet into bridge on fat mat
- 3 x jumps into small tuck front somersault to land in crouch from mini trampoline.
- Run, hurdle+ jump to handstand + block off hands and fall flat on back. (mini trampoline and 3 x fat mats)
Bronze Advanced
- Routine: Kick to handstand, 2 sec, run hurdle round off half turn step out 2 x cartwheel to lunge, step together, kick to handstand forward roll, immediate full turn jump, half turn jump, backward roll to pike stand.
- Backward roll (via 45 degrees) – to push up.
- Handstand, fall into bridge on level floor
- Front somersault on tramp
- Handspring from a fat mat height onto a lower mat
- Splits – both legs
- Lower into backbend and kick over (level floor)
Bronze Classes offered at the following Venues:
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